Movement that heals, alignment that lasts, from a practitioner who’s been there.

Your body is unique. Your plan should be too.
Personalized training that really works, helping people overcome scoliosis and posture imbalances so you can move with ease, live pain-free, and feel more confident about your body.

For me, pain management
isn’t just professional,
it’s personal

I’m Nisreen, and I’ve lived in a body that didn’t “fit the mold.” After spinal fusion surgery, decades of pain, and every therapy imaginable, Scolio-Pilates® gave me the tools to manage my pain, feel aligned again, and live my life.

Now I help others find their way, with a personalized path that is built for bodies like ours.

But I don’t just work with scoliosis. My training in Posture Alignment Therapy has helped athletes, dancers, seniors, and everyday people restore balance and move pain-free.

I’m here to help you balance your body, overcome your pain, and live your life to the fullest. It all starts with a FREE initial consultation. Take the first step and reach out - I’m looking forward to helping you!

Scolio-Pilates® Practitioner

Posture Alignment Specialist

Education as Empowerment

Understanding your body is just as important as moving it. That’s why every pillar of my work is built to inform, uplift, and transform.

Lived Experience + Deep Expertise

I’ve lived with scoliosis and spinal fusion—I understand what movement can and can’t do. This isn’t just theory. It’s personal..

Scoliosis-Specific Tools

My alignment work serves all bodies, not just spines with curves. With the right tools, your body can find support and strength again.

Whole Body Focus

I don’t chase symptoms. I teach your body how to hold alignment, creating true change that lasts beyond the session.

Choose your starting point

I have scoliosis

Transform Your Curve, Reclaim Your Comfort

Every spine has a story. Yours deserves to be understood. Through personalized assessments and targeted therapy, I decode your unique curve pattern and create a roadmap to relief with scoliosis-specific exercises. My specialized approach helps your spine find balance, support, and ease in everyday movement.

For teens, adults, pre/post-surgery, or spinal fusion.

In Person / Online

I have posture related pain

Beyond Pain Management. True Body Transformation.

Pain isn't just something to endure. It's your body's signal that something needs to change. Our posture alignment therapy looks deeper than symptoms to address the root causes of your discomfort. Through targeted corrections and personalized movement therapy, we'll help you stand taller, move freely, and rediscover life without limitations.

For athletes, chronic pain clients, injury recovery, or anyone out of balance.

In Person / Online

Overcome your pain and live your life to the fullest

Every step is designed to gently guide your body out of pain and back into confident, capable movement.

Align

Bringing the body back to its natural posture by addressing imbalances and compensations allows for improved movement and reduced strain.

Restore

Rebuilding movement patterns through mindful exercises and structured sequences to alleviate pain and enhance overall mobility.

Function

Training the body to move efficiently and sustainably by addressing the root cause of dysfunction promotes long-term strength and resilience.

What people are saying

  • “Nisreen was so kind and gentle, I came to her in a good deal of pain and she was very understanding. She was super patient with me and she showed me how to correct the curves in my spine with tailored exercises and custom routines. I feel better than I have in years, and best of all I have the tools to manage my scoliosis for the rest of my life. Thank you Nisreen!”

    -K.S

  • Nisreen was a great practitioner who really made a difference for me in my journey to become pain free. She taught me about my scoliosis in a way that no one else had. She used great visual aids and had excellent language around teaching me how to move my body and what was causing me pain. I now have a trove of exercises that I rely on daily to help and it's truly making a difference. If you have scoliosis or imbalances she will help you big time!

    -J.D.

  • I was diagnosed with scoliosis when I was nine, and by the time I reached my late 30s, I was dealing with significant pain from childbirth and the demands of caring for my little one. When I reached out to Nisreen, I was in a lot of discomfort. After just a few sessions with her, I immediately noticed a difference. My chronic lower back pain, which had been a constant issue due to daily activities like housework, became much more manageable. I no longer needed to lie down as often to rest my back. Not only did Nisreen help me with pain relief, but she’s also an incredibly inspirational person. I admire her energy and enthusiasm, and I genuinely look forward to each session with her.

    -S.H.

  • The day I worked with Nisreen for the first time, I’d been in excruciating pain for two days straight. I couldn’t sit, stand or sleep. After less than 30 minutes together, I walked out feeling better than I had in ages. Since then, I’ve been following her posture alignment routine and have noticed a remarkable difference.

    -S.A. Posture alignment client

See their transformation

Get in touch.