Movement that heals, alignment that lasts, from a practitioner who’s been there.

Your body is unique. Your plan should be too.
Personalized care designed for your real body and real life.

This Isn’t Just Professional. It’s Personal.

I’m Nisreen, and I’ve lived in a body that didn’t “fit the mold.” After spinal fusion surgery, decades of pain, and every therapy imaginable, Scolio-Pilates® gave me the tools to feel aligned again, finally.
But I don’t just work with scoliosis. My training in Posture Alignment Therapy has helped athletes, dancers, and everyday clients restore balance and move pain-free, no spine curves required.

Whether you’re managing scoliosis or just feeling off, I’m here to help you return to a body that feels strong, steady, and supported.

Scolio-Pilates® Practitioner

Posture Alignment Specialist

Overcome your pain

Align

Bringing the body back to its natural posture by addressing imbalances and compensations allows for improved movement and reduced strain.

Restore

Rebuilding movement patterns through mindful exercises and structured sequences to alleviate pain and enhance overall mobility.

Function

Training the body to move efficiently and sustainably by addressing the root cause of dysfunction promotes long-term strength and resilience.

Choose your starting point

Explore services & class offerings 

I have scoliosis

Transform Your Curve, Reclaim Your Comfort

Every spine has a story. Yours deserves to be understood. Through personalized assessments and targeted therapy, we decode your unique curve pattern and create a roadmap to relief with scoliosis-specific exercises. My specialized approach helps your spine find balance, support, and ease in everyday movement.

In person or online

For teens, adults, pre/post-surgery, or spinal fusion

I have posture pain

Beyond Pain Management. True Body Transformation.

Pain isn't just something to endure. It's your body's signal that something needs to change. Our posture alignment therapy looks deeper than symptoms to address the root causes of your discomfort. Through targeted corrections and personalized movement therapy, we'll help you stand taller, move freely, and rediscover life without limitations.

In person or online

For athletes, chronic pain clients, injury recovery, and anyone out of balance

What makes me different

Rooted in Science.

Refined by Lived Experience.

Lived Experience + Deep Expertise: I’ve lived with scoliosis and spinal fusion and understand what movement can and can’t do.

Scoliosis-Specific Tools: My alignment work serves all bodies, not just spines with curves.

Whole Body Focus: I teach your body how to hold alignment, not just chase pain relief.

Regulation First Approach: I integrate nervous system support so that change can actually stick.

What my clients are saying

  • “When I reached out to Nisreen, I was in a lot of discomfort. After just a few sessions with her, I immediately noticed a difference. My chronic lower back pain, which had been a constant issue due to daily activities like housework, became much more manageable. I no longer needed to lie down as often to rest my back.”

    S.H

  • “Nisreen is a great practitioner who really made a difference for me in my journey to become pain-free. She taught me about my scoliosis in a way that no one else had. She used great visual aids and had excellent language around teaching me how to move my body, and what was causing me pain..."

    J.

  • “I’ve actually been doing amazing! I am doing a really good job with Superman and jellyfish breathing. Elongating and finding length multiple times throughout the day. My pain I have been experiencing the past 4-6 months outside of my “normal” soreness has gone down almost 100% “

    C.

See their transformation here

Let’s kickstart your journey

I’ll be with you every step of the way.